Shredded Wheat Apple Muffins

What do you do with the crushed Frosted Shredded Wheat in the bottom of your cereal box?

If you want, the crumbs could be baked into some yummy muffins.

Peanut Butter Banana Smoothie

Lentil Soup

Last Thanksgiving my husband, Jay and I took a great 10 hour drive to visit family and friends back in Utah. It was great, but does anyone else feel kind of icky when you get back after eating so many rich foods? Maybe it's just Jay and me, but we're always ready for real food after a long car ride of travel snacks.
So I made sure I had this soup and some sausage in our freezer for when we got back on a Sunday evening. It microwaved while we unpacked the car and took a walk. My body was so happy with me for feeding it hot, healthy lentils.