I'm one of those people that wake up hungry, eat a good breakfast, and then are still ready for lunch by 11:30 a.m., if not looking for a snack at 10 a.m.!
I guess I could have split this into 2 posts, but both recipes are so easy, here they both are:
Peanut Butter Oatmeal
1/3 cup oats--either old fashioned or quick oats
2/3 cup water
1 1/2 tablespoons peanut butter (approximate is fine)
2-4 tablespoons milk (optional)
1) Put oats, water, and peanut butter into a microwave safe bowl. Microwave 1-3 minutes, stirring every minute and watching that it doesn't overflow. When oats are tender stir well. If desired, add milk. Serve immediately.
Kiwi Orange Smoothie
1/4 cup orange juice concentrate
1 kiwi, scooped out of the peel
1/2 cup spinach leaves
1/2 cup water
5-8 ice cubes
Add all ingredients to a blender, starting by adding 5 ice cubes. If needed to thicken, add more ice cubes.