Showing posts with label upset stomach relief. Show all posts
Showing posts with label upset stomach relief. Show all posts

Thursday, June 18, 2015

Pregnancy Waffles

These waffles are so yummy and have extra eggs and milk in them! I developed the recipe when I was struggling with morning sickness in the first trimester of pregnancy. I found that the easiest thing to digest was carbs, but I worried Saltine crackers don't have the protein and calcium I needed. Well these waffles sat well in my stomach and helped me better balance my diet, even when ill.



Thursday, February 20, 2014

Easy No-Sugar-Added Cinnamon Applesauce

homemade
Chunky-style applesauce
Applesauce sometimes get a bad rap--it's too processed, it has too much sugar. Personally, I think making it yourself is the perfect solution, especially if you have another problem: that you have some soft or bruised apples around the house. It's actually a healthy, easy choice!


Saturday, February 1, 2014

Banana Spice Smoothie


This smoothie is delicious with lots of flavor, but no added sugar. It gets its sweetness from the banana in it.
It's also great for an upset stomach. The ginger and cinnamon are natural remedies to help with stomach issues and bananas are naturally easy on the stomach.