Frito Pie

This meal is always a winner, even if everyone is tired of eating leftover chili. While Fritos aren't healthy, I still buy them occasionally. After all, I have some tricks for making my chili healthy, adding hidden pureed vegetables and even oatmeal.

The other day I was busy and at the store and so I grabbed a bag of Fritos to dress up some chili I had in the freezer. If you're wondering, chili freezes beautifully.

Healthy Chili--Tips and Tricks

Beans are known as a Super-food, with antioxidants, fiber, a high water content, and protein. According to WebMD, they may even help fight cancer and diabetes!

Chili not only has the Super-food beans in it, but is well loved by so many people, especially my husband. But did you know there are other ways to make your chili even healthier than just including beans?