Showing posts with label greek yogurt. Show all posts
Showing posts with label greek yogurt. Show all posts

Monday, June 9, 2014

Strawberry Yogurt and Oats

Has summer hit hard for anyone else? It seems like it's been about a million degrees out here in Northern California. Normally I love oatmeal for breakfast, but it's just so hot to eat. I sometimes will blend 3 tablespoons of dry oatmeal into my smoothies, but I was ready for something different.


Friday, March 7, 2014

Mint Smoothie


Made with fat free Greek yogurt, 1 cup spinach, mint flavoring, chopped chocolate chips

My Pinterest feed is green. Everyone is excited to celebrate Saint Patrick's Day and look forward to the coming of spring!

I decided to call this a smoothie, though it was so thick I actually ate it with a spoon, and I don't usually put chocolate in my smoothies!
But being filled with healthier ingredients, including spinach, I decided smoothie was the best label.

Thursday, March 6, 2014

Berry and Cherry Muffins with Coconut Topping

Today I was thinking about contrast. In foods contrast is great. These muffins have tangy cherries and berries and a splash of lemon in them, paired with a sweet coconut topping. Delicious.
berry and cherry muffins with coconut apple and milk

In life, some contrast can also be tasty. Today I woke up sleepy and stayed sleepy all while cooking and cleaning this morning. After lunch I thought about drifting off for a nap, but decided to push myself instead into some contrast. I put a leash on my miniature dachshund, and we went on a 2 mile adventure together, enjoying some sun. Recently it has been raining, raining, raining, cutting our daily walks short. I've had to watch the weather for a good window, and then drop everything when it's finally dry enough outside. Today the sun finally came out for a good time, so I carpe diem-ed it, dropped everything, and just walked for awhile. It was so much better than just trying to make do with exercise DVDs inside! And since my long walk I'm finally over being sleepy. The contrast of being outside is sweet.
The contrast of the sour cherries and sweet coconut are also a great pair.


Wednesday, March 5, 2014

Frito Pie

Well it's March and we all know what that means:
Saint Patrick's Day? Yes, but no.
March Madness? Ummm... I'm not entirely even sure what sport that's for. So yes March Madness is probably a thing right now, but I'm thinking of something else.
Give up?
Pi Day is coming! Hurrah for math, circles, and constant ratios.

Fritos, chili, shredded spinach, diced tomatoes, cheddar cheese, Greek yogurt, chives, cilantro
March 14, or 3.14 is the day we eat pie, so I'm putting together some different pies this month, starting with Frito pie.
Fritos, chili, cheese, tomato, spinach, Greek yogurt, green onion, and cilantro make this so delicious.


Tuesday, February 18, 2014

Bulgur Banana Parfait

breakfast healthy

Why reserve your dessert cups for just dessert? I decided I wanted to eat breakfast in style, so I did. This parfait has layers of bulgar--which is like cracked wheat. It also has cinnamon, greek yogurt, walnuts, and bananas.